Sara Philobbos - Winnipeg, MB
As a Clinical Counselor, I have over eight years of multicultural experience in individual, marriage and family counseling, leading self-help groups, and life coaching. I earned my Masters of Arts in Clinical Mental Health Counseling from CCU, Colorado, U.S. Throughout my career, I have worked with clients facing a range of mental health issues, including anxiety, depression, trauma, relationship issues, self-esteem struggles, and suicidal or self-harming behaviors. My primary goal is to empower clients to explore their strengths and discover practical new levels of growth and resiliency.
Why do we sometimes tend to self-harm? Is there other ways to cope with stress? What's wrong with that? together we will try to understand where self-harm stems from and what can we do about it. We will look into rescources and how we can safely reach for help or who to talk to.